NRG Fitness | Cincinnati, OH

NRG Fitness | Cincinnati, OH

Kelly Andrasik  MAT (Muscle Activation Techniques)

Kelly graduated from the University of Kentucky with a Bachelor of Science degree in Equine Science, and is a NESTA Certified Personal trainer. Her combined knowledge from the equine athlete education and the human performance education give her a unique perspective about how structure dictates performance, and what setbacks may occur if structural imbalances exist, regardless of species. MAT bridged the gap for her in understanding the role of the muscular system in terms of movement efficiency. After discovering MAT in 2011, she is driven to keep learning how to better help clients get strong and stay strong.

Credentials:
Bachelor of Science, Equine Science University of Kentucky
NESTA Certified Personal Trainer
Muscle Activation Techniques(R) Jumpstart
Certified Muscle Activation Techniques(R) Specialist