NASM-CPT, MAT Internship Graduate
Redefining Fitness in a Just Do It World
Mike is a tenured fitness professional, with 12 years helping teen athletes, exercise novices, seniors, and fitness enthusiasts of all ages in the Cincinnati area to achieve their health and wellness goals safely and efficiently. In a world where “no pain, no gain” seems to dominate our fitness culture, Mike’s mission is to clarify misconceptions about true physical fitness, and focus on safe, pain-free results. Based on exercise biomechanics and proper technique, Mike’s focus is a controlled, “quality vs. quantity” approach that emphasizes core strength, increased neuromuscular function, healthy body composition, and longevity.
- Certified Personal Trainer - NASM (National Academy of Sports Medicine)
- CPR-AED Certified
- Cincinnati State Personal Training Certification
- MAT JUMPSTART Certified
- MAT Specialist Graduate